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Explore the adventures, perspectives, and philosophies of experienced world-travelers. Each episode dives deep into unique travel experiences, lifestyles not confined by a 9-5 job, stories of growth through challenges and adversity, and insights into living a more fulfilling, exciting, & intentional life. Open-minded, explorative, and no topic off limits, these conversations are a way to not only expand our worldview, but our understanding of our inner self and true potential.
Episodes
Monday Aug 24, 2020
#31: Calendar Club Running Challenge - How & Why I Ran 505 Miles in a Month
Monday Aug 24, 2020
Monday Aug 24, 2020
You can find the full episode description and show notes at edgeofcomfort.com/eocp31/
"When I push, my body responds…How we talk to ourselves, what we say to ourselves, what we’re thinking, it makes all the difference." - Lee Thornquist
On this episode of the Edge of Comfort Podcast I reflect on running 505 miles in July 2020 to complete the Calendar Club running challenge and I answer questions from listeners regarding physicality, mentality, nutrition, and other aspects of the month.
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